Can't sleep? Do you know why? Although there are lots of things that can keep us awake at night, such as stress, anxiety, and depression, none of these might be the reason we toss and turn. Or, maybe these feelings are simply the symptoms of what's … [Read more...]

There is a multitude of drugs the side effects of which can affect sleep by stimulating or aggravating sleep disorders. Drugs may suppress rapid eye movement (REM) sleep, affect slow-wave sleep (SWS), or cause insomnia, parasomnias, nightmares, … [Read more...]